Suffering symptoms of RSI and haven't fully recovered after several weeks, I remembered a software used in NLR. It was called workpace, it reminds its user to take breaks as well as guiding him/her to do exercises in the scheduled time.
Last Friday I found a free similar program, called workrave. I installed it in the office's computer this morning and it looks fine for me.
However, as I'm privately a Macintosh-ian, I'd like to have similar program for my Mac. Browsing around, I found AntiRSI. It is a break reminder, you can plan your own break, but it doesn't have the exercise feature.
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